Fat Loss Information

August 1, 2008

  • About My Diet Reviews

    I have checked out quite a few sites that advertise themselves as diet review or weight loss review sites and I am a bit shocked. They often seem to be there just to sell you the diet. One that I went to was really doing nothing except giving you a link to the site where you get sold the diet they purported to be reviewing for you. It was completely obvious that they had put no work into it at all.

July 28, 2008

  • Fat Loss Diet Reviews

    I have started this site because I like so many of us am always looking for a better, yes easier and faster, way to lose weight. Actually it isn't losing weight that we all want is it? We want to lose fat, and only fat. Losing weight can mean we lose muscle mass and no one wants that. So since I have read and often tried so many diets I think I am as much of an expert on them as anyone. I am also a registered nurse and so I do have a pretty good handle on what is a healthy way to lose fat.

    I must be totally honest and say that I do not always abide by this in my own efforts to lose fat or stay slim, whichever applies for the moment! Sometimes, for example for a holiday that is rapidly approaching, I might take more drastic short term methods of fat loss than I would advise anyone else to do. So as usual it is do what I say not what I do :-).