About My Diet Reviews

I have checked out quite a few sites that advertise themselves as diet review or weight loss review sites and I am a bit shocked. They often seem to be there just to sell you the diet. One that I went to was really doing nothing except giving you a link to the site where you get sold the diet they purported to be reviewing for you. It was completely obvious that they had put no work into it at all.

Still if it is so obvious I guess no one will be taken in! I promise you won't find rubbish reviews like that here! I have studied the diets reviewed and checked them against research on weight loss.

The most recent research is saying that low carbohydrate diets are more effective than low fat ot high carb diets. This is what we all knew before about 1970 when the low fat high carb people got rather loud and drowned out the rest of us! (Yes I was old enough to worry about weight in 1970, but I didn't need to back then!) We jolly well knew that bread and potatoes were fattening and we turned out to be right. And no, it isn't just because of the butter we put on top of them.

The diet reviews are listed on the left.