Hi I am Rose. I am a registered nurse and I studied psychology at University. I got 2/3 of my psych degree and then I switched to law.
I started this blog because I was always looking for a better way to lose weight. I thought I might as well share my findings as well as having a record for myself to look back on in the future. Really I should be thin by now! I am getting there and I know that the secret is to find some way of eating and living that is comfortable as well as healthy. You do have to be able to sustain your healthy lifestyle or it is worse than useless.
I do hope that you find this blog useful and that you will lave comments as I love to hear from you – as long as you aren’t leaving spam!