All Entries in the "Low Carb" Category
Atkins Diet Revolution Review
The First Modern Low Carb High Protein Diet
The Atkins diet was first published in the early 1970s. In the mid 1990s a revised version “Dr. Atkins Diet Revolution” was published and the low carbohydrate craze began again. It has been roundly condemned by the establishment. To be honest I feel a little apprehensive about reviewing [...]
Low Carb High Protein Diets
Eating Low Carb for Weight Loss
There is a convincing theory, based on the fact that our bodies developed thousands of years before any grains and artificial sugars were available, that we are better adapted to eating low carb than high carb foods. Large amounts of grain foods didn’t enter our bodies until the around [...]
