All Entries Tagged With: "calories"
Wii Fit Now Cheaper
My favorite fitness game Nintendo Wii Fit got cheaper this week. On September 27, 2009, Nintendo released the news that the price for the Wii console was dropped from the original $249.99 to only $199.99. The Wii console is available at Amazon.com. Buying at Amazon is a good way to go because they are fast and [...]
Fasting for Weight Loss?
Has it ever occurred to you that you could lose weight really quickly if you just stopped eating? You will burn up around 70 calories per hour, ie 1600 per day even if you stay in bed all day. It is obvious that if someone is starved, and we have all see those pitiful famine [...]
Success in Losing Body Fat
Adjusting Your Attitude to Losing Body Fat The simplistic answer to losing body fat is to eat less and move, or calories in equal calories out. In the end this is probably more or less true, but as anyone who has ever tried losing body fat knows it just aint that easy. I am not [...]
How to Keep Hunger Away
Have you heard of Leptin? Leptin is one of the hormones responsible for increased hunger. It also interacts with other hormones, such as ghrelin and CCK, which have an effect on your appetite. Serum leptin is strongly linked to fat mass. The fatter you are, the higher your leptin levels. The link is even stronger [...]
