All Entries Tagged With: "Fast Weight Loss"
After Optifast What?
Before Christmas I wrote about my aunt who was doing the Optifast very low calorie diet. I said I would report on her follow up results. She lost in all 10 kg in 3 months which she was very pleased with. These were the problems that she had to contend with: She was not able [...]
Very Fast Weight Loss (too fast?)
The Optifast diet is being used by a family member and I have been noting her progress here because any info we can get about weight loss is interesting and useful. I am not saying look this is great so go and so it. Optifast is radical! It is a FAST. That means you don’t [...]
Does The Optifast Diet Work
I wonder if anyone has tried Optifast? If so I would love to hear from you. I am going to talk about the Optifast Diet because I have some experience with it. A family member of mine has been doing it and so I thought I would review it here. Optifast is a diet that [...]
