All Entries Tagged With: "healthy diet"

Fasting for Weight Loss?

Has it ever occurred to you that you could lose weight really quickly if you just stopped eating? You will burn up around 70 calories per hour, ie 1600 per day even if you stay in bed all day. It is obvious that if someone is starved, and we have all see those pitiful famine [...]

Best Weight Loss Diet?

What is the best weight loss diet? Nutritionists advise that we should lose weight slowly so a fast weight loss or fad diet is not the best weight loss method. Yet every year new diets appear online that claim to  produce fast fat loss. Why? Because that is what we want and what we search [...]

Affirmations for Weight Loss