All Entries Tagged With: "Lose Weight"
Quick Weight Loss With VLCD
There is very fast weight loss with Optifast. Its pretty exciting and motivating when you weigh yourself after 1 week and discover you have- LOST 3.3 kg / 7.27lbs in the first week! Yes-this is how much weight my aunt has lost in her first week on Optifast. She has been as good as gold [...]
Fasting for Weight Loss?
Has it ever occurred to you that you could lose weight really quickly if you just stopped eating? You will burn up around 70 calories per hour, ie 1600 per day even if you stay in bed all day. It is obvious that if someone is starved, and we have all see those pitiful famine [...]
Enjoying Weight Loss
If you are going to be able to keep to a weight loss plan for long enough to lose all the body fat you need to then you have to enjoy the process. If you don’t you will either not lose weight or if you do lose weight it will soon return again. That is [...]
Hoodia
Hoodia Gordonii -Appetitie Suppressant If you want to lose weight you have likely already heard of Hoodia Gordonii. It truly sounds like the miracle we have all hoped for. Hoodia gordonii is an African cactus that grows naturally only in the Kalahari desert. For thousands of years the bushman of this region have eaten Hoodia [...]
Appetite Suppressants
Eating less is an important part of weight loss but a low calorie diet can mean being hungry at times. If you are hungry it is all too easy to lose your resolve and to eat, often grabbing the closest calorie laden food. Don’t feel bad, this is a normal re-action to hunger and is why an appetite [...]
Ten Tips For Weight Loss Success
Ready to go on a weight loss diet? There are certain things that will make it more likely that you will succeed- see how you measure up: 1. Motivation You have to really and truly want to lose weight and you have to be prepared for some hardship along the way. It isn’t easy and [...]
