All Entries Tagged With: "very low calorie diets"
Quick Weight Loss With VLCD
There is very fast weight loss with Optifast. Its pretty exciting and motivating when you weigh yourself after 1 week and discover you have- LOST 3.3 kg / 7.27lbs in the first week! Yes-this is how much weight my aunt has lost in her first week on Optifast. She has been as good as gold [...]
October 14, 2009 | Rose | Comments 0
Does The Optifast Diet Work
I wonder if anyone has tried Optifast? If so I would love to hear from you. I am going to talk about the Optifast Diet because I have some experience with it. A family member of mine has been doing it and so I thought I would review it here. Optifast is a diet that [...]
October 14, 2009 | Rose | Comments 1
